214 Ward Cir, Brentwood, Tennessee 37207
Get in touch now (615) 376-5050

Joshua Works, Fitness Instructor

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Personal Training near Brentwood

Joshua Works

Hometown: Texarkana, TX

Favorite Food: Breakfast foods

Favorite Movement/Lift: All things Heavy

Favorite Quote: “I call this turf ‘n’ turf. It’s a 16-ounce T-bone and a 24-ounce porterhouse. Also, whiskey and a cigar. I am going to consume all of this at the same time because I am a free American.”- RON SWANSON

Education/Certifications: B.A. Chemical Engineering Arkansas Tech University;NSCA-CSCS; USAW- Weighlifting Coach L1; NCSF-CPT; NASM Certified Personal Trainer; NASM Corrective Excercise Specialist; NASM Performance Excercise Specialist; CF-1; CPR/AED

Personal Training near Brentwood

Jeff

When I started I couldn't even do five pushups. Now it's not a problem to do. That's how it's different. You've got somebody right there that is a trained professional that knows what they're doing, so you're not treated like a client you're actually treated like family.

Personal Training near Brentwood

Dana

I saw my muscle mass increasing and saw my body fat decreasing. They called it semi-private training, but it's a whole lot more than that. If you're on the fence, this is an investment in your future, in your relationships, all of it.

Personal Training near Brentwood

Cynthia

I lost 6.4 percent body fat and gained 3 pounds of muscle and that was just outstanding for that short period of time. So having good coaches that are knowledgable is good.

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