Hometown: Woodbury, TN
Favorite Food: My mom's camping toast/ chicken and rice. My sister's steak. My brother's fried Tilapia. My Dad's burgers. Also Pho and fried Oreos.
Favorite Movement/Lift: Back Squat, Clean & Jerk
Favorite Quote: "Black don't crack"
Education/Certifications: A.S. Exercise Science - Roane State, Physical Health and Recreation- Maryville College, Psychology Minor, USAW L1, USAP CC, NCSF-CPT & CSC
When I started I couldn't even do five pushups. Now it's not a problem to do. That's how it's different. You've got somebody right there that is a trained professional that knows what they're doing, so you're not treated like a client you're actually treated like family.
I saw my muscle mass increasing and saw my body fat decreasing. They called it semi-private training, but it's a whole lot more than that. If you're on the fence, this is an investment in your future, in your relationships, all of it.